Support Your Mental Health & Wellness.
Phil Mcgraw
Health and Wellness Wealth
“It is health that is your wealth and not pieces of gold & silver” ~ Mahatma Gandhi
One of the most important pillars of wealth is Health & Wellness.
This health and wellness library is designed to give you information to stay educated about your health, from the latest advancements to fresh perspectives of health and wellness coaches from around the world in one place. Whether you’re looking for articles, podcasts, videos or simple health care term definitions. Your health is your wealth and with the pool of knowledge that we bring to you, you can stay fit and enhance your quality of life
Rather than pounding you with hardcore workout videos and difficult diets, here you will instead learn how to implement holistic frameworks in your day-to-day schedule that offer methods for sustainable change.
Ready to never look back?
Learn from some of the world’s top medical, health and wellness coaches on living a more happy and healthful life – to be and feel your best. And you can listen on-the-go also.
Subscribe NowTransforming Ignorance into Knowledge
Our framework of self-actualisation and transcendence focuses on 4 interconnected pillars of an individual’s wealth.
All too often we forget to create and maintain a balance in our lives. The idea is to evaluate what you’re actually doing with and for yourself every day, determine how essential it is to you, and make the necessary changes or shifts from one pillar of wealth building to others if need be, that best accommodates your necessities, interests, and desires.
So, let’s read about the other forms of wealth and how to build them too:
